Need a dairy free main course? Toulouse-Style Cassoulet could be a great recipe to try. One portion of this dish contains around 83g of protein, 61g of fat, and a total of 1143 calories. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 10. A mixture of duck confit legs, vegetable oil, plum tomato, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 7 hours.
Instructions
1
Put the ham hocks, pork shoulder cubes and skin in a large dish; season lightly with salt and pepper. Cover and refrigerate overnight. In a bowl, cover the beans with 3 inches of water and soak overnight.
Ingredients you will need
Salt And Pepper
Pork Shoulder
Ham Hock
Beans
Water
Equipment you will use
Bowl
2
The next day, in a medium saucepan, cover the salt pork and the seasoned skin with water. Bring to a boil, then simmer over moderate heat until the skin is supple, about 30 minutes.
Ingredients you will need
Salt Pork
Water
Equipment you will use
Sauce Pan
3
Drain and cool. Refrigerate the salt pork.
Ingredients you will need
Salt Pork
4
Cut the pork skin into 5 long pieces, roll each piece into a bundle and tie with string.
Ingredients you will need
Pork
Roll
5
Dry the ham hocks and pork shoulder cubes with a paper towel. In a very large, enameled cast-iron casserole, heat the duck fat.
Ingredients you will need
Pork Shoulder
Ham Hock
Duck Fat
Equipment you will use
Paper Towels
6
Add half of the pork cubes and cook over moderately high heat until lightly browned all over; transfer to a plate. Repeat with the remaining pork cubes.
Ingredients you will need
Pork
7
Add the ham hocks to the casserole and brown them lightly.
Ingredients you will need
Ham Hock
8
Add the carrots and onions and cook over moderate heat, stirring occasionally, until the onions are golden, about 7 minutes.
Ingredients you will need
Carrot
Onion
9
Add the pancetta and brown it lightly.
Ingredients you will need
Pancetta
10
Add the prosciutto, the head of garlic and the tomato and cook, stirring, for 1 minute.
Ingredients you will need
Prosciutto
Garlic
Tomato
11
Add 2 quarts of the broth, the bouquet garni, pork skin bundles and the browned pork and its juices and bring to a boil. Cover the casserole and gently simmer the ragout over low heat for 1 1/2 hours, stirring occasionally.
Ingredients you will need
Bouquet Garni
Broth
Pork
12
Drain the beans. In a large saucepan, cover the beans with water and bring to a boil over moderate heat. Simmer the beans for 3 minutes, then drain.
Ingredients you will need
Beans
Water
Equipment you will use
Sauce Pan
13
Add the beans to the ragout and simmer until the beans are just tender, about 2 hours.
Ingredients you will need
Beans
14
Let the ragout cool, then refrigerate overnight.
15
Remove as much of the solidified fat as you can from the surface of the ragout; reserve 1/4 cup of the fat.
16
Let the ragout return to room temperature. Pick out the ham hocks, pancetta and prosciutto.
Ingredients you will need
Prosciutto
Ham Hock
Pancetta
17
Cut the meats into bite-size pieces; discard the bones, skin and gristle. Pick out the pork skin bundles and the head of garlic and reserve. Discard the bouquet garni.
Ingredients you will need
Bouquet Garni
Garlic
Pork
18
Preheat the oven to 40
Equipment you will use
Oven
19
Bring the ragout to a simmer.
20
Cut the blanched salt pork into small pieces. Squeeze the cooked garlic cloves into a food processor.
Ingredients you will need
Whole Garlic Cloves
Salt Pork
Equipment you will use
Food Processor
21
Add the salt pork and the raw garlic cloves and process to a smooth paste. Stir the paste into the ragout and simmer over low heat for 15 minutes, stirring occasionally. Stir in all of the cooked and cured meats.
Ingredients you will need
Whole Garlic Cloves
Salt Pork
22
Meanwhile, arrange the duck confit legs in a baking dish and roast just until heated through, about 15 minutes.
Ingredients you will need
Whole Duck
Equipment you will use
Baking Pan
23
Remove the meat from the bones in large pieces.
Ingredients you will need
Meat
24
Cut the skin into strips. Discard the bones.
25
Turn the oven down to 32
Equipment you will use
Oven
26
Untie and unroll the pork skin bundles. Line the bottom of a 5- to 6-quart earthenware casserole with the pork skin, fat side down. Using a large slotted spoon, transfer half of the ragout to the earthenware casserole. Top with the duck confit in an even layer, then cover with the rest of the ragout.
Ingredients you will need
Whole Duck
Pork
Equipment you will use
Slotted Spoon
27
Add the remaining 2 cups of broth to the cooking liquid in the cast-iron casserole and season lightly with salt and pepper.
Ingredients you will need
Salt And Pepper
Broth
28
Pour the liquid over the ragout and drizzle with 2 tablespoons of the reserved skimmed fat.
29
Bake the cassoulet for 1 1/2 hours.
Equipment you will use
Oven
30
Heat the vegetable oil in a medium skillet.
Ingredients you will need
Vegetable Oil
Equipment you will use
Frying Pan
31
Add the sausages and cook over moderately high heat until browned all over.
Ingredients you will need
Sausage
32
Let cool, then cut the sausages into 3-inch pieces.
Ingredients you will need
Sausage
33
Reduce the oven temperature to 27
Equipment you will use
Oven
34
Gently stir in the skin that has formed on the cassoulet. Nestle in the sausages and drizzle with the remaining 2 tablespoons of reserved fat.
Ingredients you will need
Sausage
35
Sprinkle with the bread crumbs.
Ingredients you will need
Breadcrumbs
36
Bake the cassoulet for 1 hour longer, until it is richly browned on the surface.
Equipment you will use
Oven
37
Transfer to a cloth-lined rack and let rest for at least 20 minutes before serving.