Torticas de Atún (Tuna Fritters)

Name: Torticas de Atún (Tuna Fritters)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 5 Tbsps all purpose flour; 1 beaten egg; 2 Tbs chopped fresh flat-leaf parsley; 1 teaspoons garlic powder; 1 teaspoons ground cumin; 177 milliliters milk; 4 servings Olive oil; 118 milliliters grated onions; 1 teaspoons paprika; 118 milliliters finely chopped red bell pepper; 4 servings Salt and pepper; 2 tuna cans; 4 servings Vegetable oil for frying

You can never have too many main course recipes, so give Torticas de Atún (Tuna Fritters) a try. This recipe makes 4 servings with 399 calories, 29g of protein, and 25g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have olive oil, bell pepper, milk, and a few other ingredients on hand, you can make it. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

In a fry pan over medium heat, warm the olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the onions, red bell pepper and cook, stirring occasionally, until browned, about 5 minutes. Set aside.n a bowl, combine the flour, the tuna, milk, egg, cumin, garlic powder and paprika. Stir until well mixed.Stir in the cooked onions, red bell pepper and parsley. The batter should be thick. Season with salt and pepper.In a skillet heat the oil. Line a baking sheet with paper towels and set aside. Working in batches, drop the batter into the skillet, using an ice cream scooper, one scoop for each fritter. Cook, turning the fritters once, until golden brown and crisp, 3 to 4 minutes per side.ransfer the fritters to the paper towel-lined baking sheet to drain. Repeat with the remaining batter.

Ingredients you will need

Red Pepper