Tomato and Eggplant Tian

Name: Tomato and Eggplant Tian
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 1 small eggplant, sliced 1/4-inch thick; 1 clove garlic; 4 servings Kosher salt; 2 Tbsps extra-virgin olive oil; 2 smalls onions, sliced into 1/4-inch thick rounds; 59 milliliters shredded Parmesan; 2 smalls tomatoes, sliced into 1/4-inch thick rounds

Tomato and Eggplant Tian is a gluten free and primal recipe with 4 servings. This side dish has 149 calories, 5g of protein, and 9g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of onions, garlic, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

Watch how to make this recipe.

Position the oven rack in the center of the oven. Preheat the oven to 375 degrees F.

Equipment you will use

Oven

In a large saute pan, heat 1 tablespoon oil over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the eggplant slices, season with salt and cook until golden on both sides.

Ingredients you will need

Eggplant

Salt

Remove to a plate and repeat with the onion slices.

Ingredients you will need

Onion

Rub a small baking dish with the garlic clove.

Ingredients you will need

Whole Garlic Cloves

Dry Seasoning Rub

Equipment you will use

Baking Pan

Layer the eggplant, onions, and tomato slices in rows in the baking dish.

Ingredients you will need

Tomato Slices

Eggplant

Onion

Equipment you will use

Baking Pan

Drizzle a little more olive oil on top. Cover the baking dish with aluminum foil and bake until heated through and the tomatoes are soft but still hold their shape, about 20 minutes.

Ingredients you will need

Olive Oil