Name: Toasted Four Grain Cereal
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters 3.5 oz / 100g rolled barley; 2 servings Optional - bourbon blueberries; 1 Tbsp butter; 2 servings Optional - chopped apples sauteed in a bit of butter and cinnamon; 0 teaspoons fine grain sea salt; 2 servings Optional - tiny drizzle of half & half or cream; 2 servings Optional - buttermilk maple butter; 2 servings Optional - lots of toasted nuts & seeds; 237 milliliters 3.5 oz / 100g rolled oats; 237 milliliters 3.5 oz / 100g rolled rye; 237 milliliters 3.5 oz / 100g rolled spelt; 2 servings Optional - in summer, brown sugar-mashed berries; 631 milliliters 560 ml water, plus more to your preference

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Toasted Four Grain Cereal

Toasted Four Grain Cereal might be just the morn meal you are searching for. This vegetarian recipe serves 2. One portion of this dish contains approximately 51g of protein, 37g of fat, and From preparation to the plate, this recipe takes roughly 17 minutes.