Tilapia With Spicy Tomato Sauce

Tilapia With Spicy Tomato Sauce
You can never have too many main course recipes, so give Tilapi If you have tilapia, artichoke hearts in water, reduced fat feta cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 41 minutes.

Instructions

1
Preheat oven to 400F. Spray 13x9-inch baking dish with cooking spray.
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2
Crumble artichokes in bottom of dish, forming an even layer.
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ArtichokeArtichoke
3
Place fillets on top of artichokes, overlapping as needed.
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4
Pour sauce over fish (sauce may not completely cover fish). Cover dish with aluminum foil.
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5
Bake 30 to 35 minutes or until fish flakes easily with fork (145F).
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6
Sprinkle with feta just before serving.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
DifficultyExpert
Ready In41 m.
Servings45
Health Score18
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