Tilapia Salad With Apples And Almonds

Tilapia Salad With Apples And Almonds
You can never have too many side dish recipes, so give Tilapi A mixture of olive oil, lime juice, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 7 minutes.

Instructions

1
Heat 2 tablespoons of the oil in a nonstick skillet over medium-high heat. Season the tilapia with teaspoon salt and teaspoon pepper. Cook in batches until cooked through, 2 to 3 minutes per side (adding more oil to the skillet if necessary).
Ingredients you will need
TilapiaTilapia
PepperPepper
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Let cool, then break into pieces.Meanwhile, in a bowl, whisk the lime juice, mustard, honey, the remaining oil, and teaspoon each salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
MustardMustard
HoneyHoney
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
3
Add the arugula, endive, apple, and almonds and toss; top with the tilapia.
Ingredients you will need
AlmondsAlmonds
ArugulaArugula
TilapiaTilapia
EndiveEndive
AppleApple

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyMedium
Ready In15 m.
Servings25
Health Score34
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