Three Bean and Beef Chili

Name: Three Bean and Beef Chili
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 8
Cuisine: American
Ingredients: 2 teaspoons adobo sauce from the can of chipotles; 439 grams black beans, drained and rinsed; 439 grams kidney beans, drained and rinsed; 439 grams pinto beans, drained and rinsed; 794 grams crushed tomatoes; 118 milliliters carrots, diced; 1 chipotle chile in adobo sauce, seeded and minced; 454 grams extra-lean ground beef (90 percent lean); 2 teaspoons ground cumin; 1 Tbsp olive oil; 237 milliliters onion, diced; 1 teaspoons dried oregano; 237 milliliters red bell pepper, diced; 8 servings Salt and freshly ground black pepper; 473 milliliters water

Three Bean and Beef Chili is a gluten free and dairy free main course. One serving contains 287 calories, 23g of protein, and 6g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have water, pinto beans, chipotle chile in adobo sauce, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. This recipe is typical of American cuisine.

Instructions

Watch how to make this recipe.

Heat the oil in large pot or Dutch oven over moderate heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes.

Ingredients you will need

Bell Pepper

Vegetable

Carrot

Onion

Add the cumin and cook, stirring, for 1 minute.

Ingredients you will need

Cumin

Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Simmer, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and cook, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.

Ingredients you will need

Salt And Pepper