Thai Chicken Curry with Coconut Milk

Name: Thai Chicken Curry with Coconut Milk
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Indian, Asian
Ingredients: 227 grams can sliced bamboo shoots, rinsed and drained; 397 grams can reduced-fat coconut milk; 3 servings Fish sauce or salt; 227 grams green beans, ends trimmed; 1 Tbsp salad oil; 2 boneless, skinless chicken breast halves (10 to 12 oz. total); 1 teaspoon sugar; 1 Tbsp prepared Thai red curry paste (or 1 tablespoon minced fresh ginger, 1 teaspoon curry powder, 1 teaspoon chili powder, and 1/4 to 1/2 teaspoon cayenne)

You can never have too many main course recipes, so give Thai Chicken Curry with Coconut Milk a try. This recipe serves 3. One serving contains 439 calories, 22g of protein, and 34g of fat. From preparation to the plate, this recipe takes around 45 minutes. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. This recipe is typical of Indian cuisine. If you have thai curry paste, chicken breast halves, sugar, and a few other ingredients on hand, you can make it. To use up the canned coconut milk you could follow this main course with the Healthy Key Lime Tarts as a dessert.

Instructions

Slice beans diagonally into 1 1/2-inch lengths.

Ingredients you will need

Beans

Cut chicken into 1-inch cubes.

Ingredients you will need

Whole Chicken

Place a 10- to 12-inch frying pan over high heat. When pan is hot, add oil and beans; stir-fry 2 minutes.

Ingredients you will need

Beans

Cooking Oil

Equipment you will use

Frying Pan

Add chicken and cook, stirring occasionally, until lightly browned, about 4 minutes.

Ingredients you will need

Whole Chicken

Add curry paste, coconut milk, and sugar. Reduce heat to low and stir until curry paste is well blended.

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Coconut Milk

Curry Paste

Sugar

Add bamboo shoots; continue cooking until hot, 3 to 4 minutes.

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Bamboo Shoots

Add fish sauce to taste.

Ingredients you will need

Fish Sauce

Equipment

Frying Pan

Ingredients

Servings:

227grams

can sliced bamboo shoots, rinsed and drained 397grams

can reduced-fat coconut milk 3servings

Fish sauce or salt 227grams

green beans, ends trimmed 1Tbsp

salad oil 2

boneless, skinless chicken breast halves (10 to 12 oz. total)1teaspoon

sugar 1Tbsp

prepared Thai red curry paste (or 1 tablespoon minced fresh ginger, 1 teaspoon curry powder, 1 teaspoon chili powder, and 1/4 to 1/2 teaspoon cayenne)

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Birichino Jurassic Park Vineyard Old Vines Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.