Texas Okra Gumbo

Texas Okra Gumbo
You can never have too many Creole recipes, so give Texas Okra Gumbo a try. For $1.23 per serving, you get a main course that serves 12. One portion of this dish contains about 13g of protein, 6g of fat, and a total of 193 calories. If you have cut okra, chicken breast halves, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Place bacon in a large pot or Dutch oven over medium-high heat. Cook until evenly browned, then add onion, chicken cubes and okra. Cook, stirring, until chicken is tender, about 15 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
BaconBacon
OnionOnion
OkraOkra
Equipment you will use
Dutch OvenDutch Oven
2
Stir in cayenne peppers, tomatoes, and diced tomatoes with green chilies.
Ingredients you will need
Diced Tomatoes With Green ChiliesDiced Tomatoes With Green Chilies
TomatoTomato
Ground Cayenne PepperGround Cayenne Pepper
PeppersPeppers
3
Add rice and water, reduce heat to medium-low, and simmer for 20 minutes, or until rice is tender.
Ingredients you will need
WaterWater
RiceRice

Equipment

DifficultyExpert
Ready In1 h, 10 m.
Servings12
Health Score14
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