Tangy Chicken Dijon

Tangy Chicken Dijon
If 24 cents per serving falls in your budget, Tangy Chicken Dijon might be an amazing gluten free and dairy free recipe to try. One serving contains 33 calories, 4g of protein, and 1g of fat. This recipe serves 26. From preparation to the plate, this recipe takes around 1 hour and 26 minutes. If you have heinz tomato ketchup, onion, lite soy sauce, and a few other ingredients on hand, you can make it.

Instructions

1
Mix all ingredients except chicken until well blended.
Ingredients you will need
Whole ChickenWhole Chicken
2
Place chicken in shallow glass dish or resealable plastic bag.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Ziploc BagsZiploc Bags
3
Add 1/3 cup of the mustard mixture, turning to coat. Cover; refrigerate at least 1 hour.
Ingredients you will need
MustardMustard
4
Remove chicken from marinade; discard marinade.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
5
Preheat greased grill to medium-high heat. Grill chicken 6 to 8 minutes on each side or until cooked through.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
6
Heat remaining mustard mixture; serve with chicken.
Ingredients you will need
Whole ChickenWhole Chicken
MustardMustard
DifficultyExpert
Ready In1 h, 26 m.
Servings26
Health Score1
Magazine