Szechuan Turkey and Broccoli Casserole

Name: Szechuan Turkey and Broccoli Casserole
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 liters broccoli florets; 473 milliliters brown rice; 1 Tbsp brown sugar; 0 teaspoons chili pepper flakes (optional); 1 Tbsp hot chili oil (dynasty is the brand i use); 3 Tbsps cornstarch; 1 Tbsp garlic, minced; 1 Tbsp minced ginger; 680 grams ground turkey; 3 Tbsps hoisin sauce; 591 milliliters low sodium beef broth; 2 teaspoons low sodium soy sauce; 1 red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces; 1 red onion, just over 1 cup rough chopped

Need a gluten free and dairy free main course? Szechuan Turkey and Broccoli Casserole could be an awesome recipe to try. This recipe serves 6. One portion of this dish contains approximately 37g of protein, 7g of fat, and a total of 469 calories. Autumn will be even more special with this recipe. Head to the store and pick up chili pepper flakes, garlic, beef broth, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.