Swordfish with Orzo, Pistachios and Olives

Swordfish with Orzo, Pistachios and Olives
You can never have too many main course recipes, so give Swordfish with Orzo, Pistachios and Olives a try. One serving contains 499 calories, 33g of protein, and 28g of fat. This pescatarian recipe serves 4. Head to the store and pick up lemon juice, olive oil, swordfish steaks, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In a saucepan of boiling water, cook the orzo until al dente; drain. Return to the saucepan. Stir in the olives, lemon juice, butter and 2 tablespoons of the oil; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
ButterButter
OlivesOlives
WaterWater
OrzoOrzo
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Meanwhile, light a grill or heat a grill pan until very hot.
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Grill PanGrill Pan
GrillGrill
3
Brush the fish with the remaining 1 tablespoon of olive oil and season with salt and pepper. Grill over moderately high heat, turning once, until browned and just cooked through, about 7 minutes. Stir the pistachios into the orzo and serve with the swordfish.
Ingredients you will need
Salt And PepperSalt And Pepper
Pistachio NutsPistachio Nuts
Olive OilOlive Oil
SwordfishSwordfish
FishFish
OrzoOrzo
Equipment you will use
GrillGrill

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Santi Sortesele Pinot Grigio
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.
DifficultyNormal
Ready In25 m.
Servings4
Health Score47
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