Swordfish Kebabs with Lemon and Bay Leaves

Swordfish Kebabs with Lemon and Bay Leaves
Swordfish Kebabs with Lemon and Bay Leaves might be just the main course you are searching for. One serving contains 345 calories, 29g of protein, and 24g of fat. This gluten free, dairy free, and primal recipe serves 4. Head to the store and pick up bay leaves, salt and pepper, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Light a grill. Soak the bay leaves in hot water for 10 minutes, then drain. Alternately thread the swordfish, bay leaves and lemon wedges onto skewers.
Ingredients you will need
Lemon WedgeLemon Wedge
Bay LeavesBay Leaves
SwordfishSwordfish
WaterWater
Equipment you will use
SkewersSkewers
GrillGrill
2
Drizzle with olive oil and season with salt and pepper. Grill the kebabs over high heat, turning occasionally, until the fish is cooked through and the lemons are charred in spots, about 5 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
LemonLemon
FishFish
Equipment you will use
GrillGrill
3
Serve right away.

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyEasy
Ready In20 m.
Servings4
Health Score26
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