Swirled Summer Berry Soufflés
Swirled Summer Berry Soufflés might be just the side dish you are searching for. This gluten free, dairy free, and vegetarian recipe serves 6. One portion of this dish contains roughly 4g of protein, 3g of fat, and a total of 204 calories. Head to the store and pick up blackberries, water, superfine sugar, and a few other things to make it today. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
In a medium saucepan, combine the raspberries and blackberries with the granulated sugar, water, vanilla and lemon juice. Bring to a simmer over moderate heat, stirring often. Stir in the cornstarch mixture and cook, stirring, until thickened, about 1 minute.
In a large bowl, beat the egg whites until they hold very soft peaks. Gradually beat in the superfine sugar, 2 tablespoons at a time, and continue beating until glossy peaks form, about 3 minutes longer. Gently swirl in 3/4 cup of the berry mixture, leaving streaks in the beaten whites.
Spoon the remaining berry mixture into six 1/2-cup ramekins. Top with the souffl mixture, mounding it slightly.
Sprinkle with the pistachios.
Bake the souffls for 6 minutes, or until golden on top.