Sweet-Spicy Chicken and Vegetable Stir-Fry

Name: Sweet-Spicy Chicken and Vegetable Stir-Fry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps canola oil, divided; 1 teaspoons cornstarch; 3 Tbsps dark brown sugar; 1 teaspoon dark sesame oil; 59 milliliters unsalted dry-roasted peanuts; 1 Tbsp fish sauce; 59 milliliters sliced green onions; 2 Tbsps lower-sodium soy sauce; 1 red bell pepper, sliced; 1 mediums red onion, cut into thin wedges; 1 Tbsp rice vinegar; 454 grams skinless, boneless chicken breast, cut into bite-sized pieces; 227 grams sugar snap peas; 1 Tbsp sambal oelek

You can never have too many main course recipes, so give Sweet-Spicy Chicken and Vegetable Stir-Fry a try. One portion of this dish contains approximately 29g of protein, 16g of fat, and a total of 336 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have bell pepper, fish sauce, chicken breast, and a few other ingredients on hand, you can make it. To use up the dark brown sugar you could follow this main course with the Brown Butter Brown Sugar Cookies as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Combine the first 7 ingredients, stirring well; set aside.

Heat a large wok or large heavy skillet over high heat.

Equipment you will use

Frying Pan

Wok

Add 1 tablespoon canola oil to pan; swirl to coat.

Ingredients you will need

Canola Oil

Equipment you will use

Frying Pan

Add chicken; stir-fry 4 minutes or until browned and done.

Ingredients you will need

Whole Chicken

Remove chicken from wok.

Ingredients you will need

Whole Chicken

Equipment you will use

Wok

Add remaining 1 tablespoon canola oil to wok; swirl to coat.

Ingredients you will need

Canola Oil

Equipment you will use

Wok

Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Stir in brown sugar mixture; cook 1 minute or until thickened. Stir in chicken; toss to coat.

Ingredients you will need

Sugar Snap Peas