Sweet & Sour Chicken With Brown Rice

Name: Sweet & Sour Chicken With Brown Rice
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 2 Tbsps apricot preserves; 1 liters bite-size pieces of vegetables, such as snow peas, broccoli and bell peppers; 142 grams sliced water chestnuts, drained; 2 Tbsps canola oil, divided; 454 grams chicken tenders, cut into bite-size pieces; 2 Tbsps cornstarch; 4 cloves garlic, minced; 473 milliliters instant brown rice; 237 milliliters reduced-sodium chicken broth; 2 Tbsps reduced-sodium soy sauce; 59 milliliters seasoned rice vinegar

Need a gluten free and dairy free main course? Sweet & Sour Chicken With Brown Rice could be a great recipe to try. This recipe covers 46% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 45g of protein, 128g of fat, and a total of 1563 calories. This recipe serves 4. Several people really liked this Chinese dish. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up seasoned rice vinegar, cornstarch, garlic, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Ingredients

Servings:

2Tbsps

apricot preserves 1liters

bite-size pieces of vegetables, such as snow peas, broccoli and bell peppers 142grams

sliced water chestnuts, drained 2Tbsps

canola oil, divided 454grams

chicken tenders, cut into bite-size pieces 2Tbsps

cornstarch 4cloves

garlic, minced 473milliliters

instant brown rice 237milliliters

reduced-sodium chicken broth 2Tbsps

reduced-sodium soy sauce 59milliliters

seasoned rice vinegar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Beaumont Hope Marguerite Chenin Blanc. Reviewers quite like it with a 5 out of 5 star rating and a price of about 35 dollars per bottle.