Sweet Potatoes with Honey, Lemon and Toasted Spices

Name: Sweet Potatoes with Honey, Lemon and Toasted Spices
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon coriander seeds; 1 teaspoon cumin seeds; 2 garlic cloves, minced; 2 teaspoons finely grated ginger; 2 Tbsps honey; 59 milliliters fresh lemon juice; 6 servings Salt and freshly ground pepper; 1 kilograms sweet potatoes, peeled and sliced crosswise 1/4 inch thick; 1 Tbsp unsalted butter; 2 Tbsps vegetable oil; 79 milliliters hot water

Sweet Potatoes with Honey, Lemon and Toasted Spices is a gluten free and vegetarian recipe with 6 servings. This recipe covers 14% of your daily requirements of vitamins and minerals. This side dish has 280 calories, 4g of protein, and 7g of fat per serving. Head to the store and pick up salt and pepper, sweet potatoes, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat the oven to 35

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Oven

Butter a baking dish. Arrange the sweet potato slices in concentric circles in the dish.

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Sweet Potato

Butter

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Baking Pan

In a bowl, combine the hot water with 1 tablespoon of the honey and the butter; swirl to melt the butter.

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Butter

Honey

Water

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Bowl

Pour the liquid over the sweet potatoes. Cover with foil and bake for 40 minutes, or until the potatoes are tender.

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Sweet Potato

Potato

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Oven

Aluminum Foil

Meanwhile, in a small skillet, toast the cumin and coriander seeds over moderate heat until fragrant, about 40 seconds; let cool.

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Whole Coriander Seeds

Cumin

Toast

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Frying Pan

Transfer the seeds to a spice grinder and grind to a powder.

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Seeds

Transfer the powder to a small bowl. Stir in the lemon juice, oil, garlic, ginger and the remaining 1 tablespoon of honey; season with salt and pepper.

Ingredients you will need

Salt And Pepper