Sweet Potato Pork Skillet

Name: Sweet Potato Pork Skillet
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps brown sugar; 1 Tbsp cornstarch; 1 medium green pepper, cut into chunks; 1 teaspoons ground cinnamon; 1 Tbsp olive oil; 567 grams can pineapple tidbits; 4 bone-in pork loin chops (1 inch thick and 8 ounces each); 1 teaspoons salt; 2 larges sweet potatoes, peeled and cut into 1-inch cubes; 355 milliliters uncooked Minute® White Rice

Sweet Potato Pork Skillet is a main course that serves 4. This recipe covers 37% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 771 calories, 37g of protein, and 14g of fat per serving. From preparation to the plate, this recipe takes approximately 50 minutes. A mixture of pineapple tidbits, olive oil, pork loin chops, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

In a large skillet, brown pork chops in oil. Meanwhile, drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the brown sugar, salt, cinnamon and 1/2 cup of the reserved juice; stir into skillet.

Ingredients you will need

Brown Sugar

Pork Chops

Pineapple

Cinnamon

Juice

Salt

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Add sweet potatoes; toss to coat. Bring to a boil. Reduce heat; cover and simmer for 15 minutes.

Ingredients you will need

Sweet Potato

Add green pepper and pineapple; cover and cook for 10-15 or until potatoes are tender.

Ingredients you will need

Green Pepper

Pineapple

Potato

Meanwhile, cook rice according to package directions. In a small bowl, combine cornstarch and remaining pineapple juice until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.

Ingredients you will need

Pineapple Juice