Sweet Potato, Kale and Feta Muffins

Name: Sweet Potato, Kale and Feta Muffins
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 12
Cuisine: Global
Ingredients: 355 milliliters baby kale or baby spinach, coarsely chopped; 2 teaspoons baking powder; 0 teaspoons freshly ground black pepper; 2 Tbsps packed brown sugar; 79 milliliters butter, melted; 2 eggs; 177 milliliters crumbled feta cheese; 355 milliliters Gold all-purpose flour; 57 grams 1/2 cup shredded Gruyère cheese; 118 milliliters milk; 1 Tbsp olive oil; 0 teaspoons fine sea salt; 2 mediums sweet potatoes, peeled and cut into 1/2-inch cubes (2 1/2 cups)

You can never have too many morn meal recipes, so give Sweet Potato, Kale and Feta Muffins a try. This recipe serves 12. One serving contains 201 calories, 6g of protein, and 11g of fat. If you have sea salt, feta cheese, pepper, and a few other ingredients on hand, you can make it. com. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.

Instructions

Heat oven to 400F. Toss sweet potatoes with oil.

Ingredients you will need

Sweet Potato

Cooking Oil

Equipment you will use

Oven

Place in single layer on 15x10x1-inch pan.

Equipment you will use

Frying Pan

Bake 20 to 25 minutes or until tender, stirring after 10 minutes. Cool completely, about 20 minutes.

Equipment you will use

Oven

Spray 12 regular-size muffin cups with cooking spray. In large bowl, beat eggs, melted butter and milk with whisk until well blended.

Ingredients you will need

Cooking Spray

Butter

Egg

Milk

Equipment you will use

Muffin Liners

Whisk

Bowl

Add flour, brown sugar, baking powder, sea salt and pepper; stir with spoon just until dry ingredients are moistened. Stir in sweet potatoes, kale and cheeses. Divide batter evenly among muffin cups, filling each about three-fourths full.

Ingredients you will need

Salt And Pepper