RecipesMagazine

Sweet Peach Smoothie

Sweet Peach Smoothie
Need Head to the store and pick up apple juice, peach, flaxseed oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth.
Ingredients you will need
Apple JuiceApple Juice
BananaBanana
YogurtYogurt
PeachPeach
IceIce
Equipment you will use
BlenderBlender
2
Add the honey and flaxseed oil and puree briefly to incorporate.
Ingredients you will need
Flax OilFlax Oil
HoneyHoney
3
Pour into glasses and serve right away.
4
Reprinted with permission from The Alzheimer's Prevention Cookbook: Recipes to Boost Brain Health by Dr. Marwan Sabbagh and Beau MacMillan, © 201
5
Published by Ten Speed Press, an imprint of the Crown Publishing Group.

Equipment

DifficultyMedium
Ready In45 m.
Servings3
Health Score2
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
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