Sweet Glazed Butterflied Chicken

Sweet Glazed Butterflied Chicken
If you want to add more gluten free recipes to your recipe box, Sweet Glazed Butterflied Chicken might be a recipe you should try. One portion of this dish contains roughly 51g of protein, 63g of fat, and a total of 839 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a main course. Head to the store and pick up apple cider vinegar, garlic, chicken, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 3 hours and 5 minutes.

Instructions

1
Preheat the oven to 375 degrees F.
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2
Sprinkle the chicken with salt and pepper. Allow to rest on the counter for up to 2 hours to come to room temperature.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
3
Heat a large oven-safe pan (such as a cast-iron skillet) over medium-high heat and add the olive oil. Right as the oil begins to smoke, add the chicken, skin side down. Press gently while cooking and allow to sear until a peek beneath reveals golden brown skin, about 10 minutes. Using tongs, flip the bird over so that the skin is on top and place the pan in the oven. Be gentle with the tongs, they could rip the skin; try gripping the legs to flip.
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Olive OilOlive Oil
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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TongsTongs
OvenOven
4
Place the pan in the oven and roast about 30 minutes.
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Frying PanFrying Pan
5
Meanwhile, in a saucepot on medium heat, add the butter and melt.
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ButterButter
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6
Add the onions, garlic and allspice, and sprinkle with a pinch of salt and a grind of pepper. Sweat the onions for a few minutes, but do not brown.
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AllspiceAllspice
GarlicGarlic
OnionOnion
PepperPepper
SaltSalt
7
Add the brown sugar, mustard, hot sauce and vinegar. Cook a bit more to bring the flavors together, and then remove from the heat.
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Brown SugarBrown Sugar
Hot SauceHot Sauce
MustardMustard
VinegarVinegar
8
When the chicken is around the 140 degree F mark, about 30 minutes in, remove from the oven and brush on the glaze. Return to the oven and continue to cook until an instant-read thermometer reads 165 degrees F, about 15 minutes more.
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GlazeGlaze
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9
Let the chicken rest 10 minutes before serving.
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Whole ChickenWhole Chicken
10
Cut off the legs, and then slice the breast off and cut into portions.
DifficultyExpert
Ready In3 hrs, 5 m.
Servings4
Health Score13
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