Sweet Corn Salad with Green Beans and Hazelnuts

Sweet Corn Salad with Green Beans and Hazelnuts
Sweet Corn Salad with Green Beans and Hazelnuts is a gluten free and vegan recipe with 8 servings. This side dish has 223 calories, 6g of protein, and 13g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up cherry tomatoes, ears of corn, wine vinegar, and a few other things to make it today.

Instructions

1
Preheat the oven to 35
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OvenOven
2
Put the hazelnuts in a pie plate and toast them for 8 minutes, or until they are golden brown.
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HazelnutsHazelnuts
ToastToast
3
Let cool, then rub the nuts together in a kitchen towel to remove the skins.
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NutsNuts
Dry Seasoning RubDry Seasoning Rub
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Kitchen TowelsKitchen Towels
4
Transfer to a work surface and coarsely chop the hazelnuts.
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HazelnutsHazelnuts
5
Bring a large pot of water to a boil.
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WaterWater
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PotPot
6
Add the ears of corn and boil them over moderately high heat until just tender, about 4 minutes. With tongs, transfer the corn to a rimmed baking sheet. When cool enough to handle, cut the kernels from the corncobs.
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Corn On The CobCorn On The Cob
CornCorn
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Baking SheetBaking Sheet
TongsTongs
7
Add the green beans to the pot and boil until crisp-tender, about 3 minutes.
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Green BeansGreen Beans
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PotPot
8
Drain and rinse the beans under cold water. Pat dry.
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BeansBeans
WaterWater
9
Cut the beans into 1-inch lengths.
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BeansBeans
10
In a large bowl, mix the olive oil with the vinegar and season with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
VinegarVinegar
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BowlBowl
11
Add the tomatoes, scallions, corn and beans and toss.
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Green OnionsGreen Onions
TomatoTomato
BeansBeans
CornCorn
12
Sprinkle with the hazelnuts and serve.
Ingredients you will need
HazelnutsHazelnuts
DifficultyHard
Ready In45 m.
Servings8
Health Score13
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