Sweet and Spicy Swiss Chard

Sweet and Spicy Swiss Chard
Sweet and Spicy Swiss Chard might be just the side dish you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 1g of protein, 2g of fat, and a total of 51 calories. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up salt and pepper, olive oil, onion, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegan diet. Spicy Swiss Chard, Spicy Swiss Chard & Beans, and Spicy Lentil and Swiss Chard Soup are very similar to this recipe.

Instructions

1
Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
GingerGinger
Swiss ChardSwiss Chard
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more.
Ingredients you will need
Swiss ChardSwiss Chard
Equipment you will use
Frying PanFrying Pan
3
Drizzle the maple syrup over the mixture; stir to coat evenly.
Ingredients you will need
Maple SyrupMaple Syrup
4
Remove from heat and serve.

Equipment

DifficultyNormal
Ready In20 m.
Servings8
Health Score35
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