Sweet and Spicy Pork with Pineapple

Sweet and Spicy Pork with Pineapple
Sweet and Spicy Pork with Pineapple might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 497 calories, 31g of protein, and 16g of fat per serving. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have scallions, garlic, roasted peanuts, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
In a bowl, whisk together garlic, ginger, scallions, crushed red pepper, rice vinegar, 1/3 cup pineapple juice (from can), sugar, cornstarch and 1/4 cup water.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Pineapple JuicePineapple Juice
Rice VinegarRice Vinegar
Corn StarchCorn Starch
Green OnionsGreen Onions
GarlicGarlic
GingerGinger
SugarSugar
WaterWater
Equipment you will use
WhiskWhisk
BowlBowl
2
Sprinkle pork with salt. Warm a large skillet over medium-high heat.
Ingredients you will need
PorkPork
SaltSalt
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Frying PanFrying Pan
3
Pour in vegetable oil, and when very hot add pork and stir-fry until no longer pink, 3 to 4 minutes.
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Vegetable OilVegetable Oil
PorkPork
4
Add bell pepper, snow peas and water chestnuts; saut for 3 minutes. Stir in pineapple.
Ingredients you will need
Water ChestnutsWater Chestnuts
Bell PepperBell Pepper
PineapplePineapple
Snow PeasSnow Peas
5
Add reserved sauce to skillet and cook, stirring, until thickened, about 3 minutes. Divide rice among 4 plates and spoon pork mixture on top.
Ingredients you will need
SauceSauce
PorkPork
RiceRice
Equipment you will use
Frying PanFrying Pan
6
Sprinkle with peanuts and scallion greens and serve immediately.
Ingredients you will need
Green OnionsGreen Onions
PeanutsPeanuts
DifficultyMedium
Ready In25 m.
Servings4
Health Score36
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