Sweet and Spicy Pork with Pineapple might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 497 calories, 31g of protein, and 16g of fat per serving. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have scallions, garlic, roasted peanuts, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 25 minutes.
Instructions
1
In a bowl, whisk together garlic, ginger, scallions, crushed red pepper, rice vinegar, 1/3 cup pineapple juice (from can), sugar, cornstarch and 1/4 cup water.
Ingredients you will need
Red Pepper Flakes
Pineapple Juice
Rice Vinegar
Corn Starch
Green Onions
Garlic
Ginger
Sugar
Water
Equipment you will use
Whisk
Bowl
2
Sprinkle pork with salt. Warm a large skillet over medium-high heat.
Ingredients you will need
Pork
Salt
Equipment you will use
Frying Pan
3
Pour in vegetable oil, and when very hot add pork and stir-fry until no longer pink, 3 to 4 minutes.
Ingredients you will need
Vegetable Oil
Pork
4
Add bell pepper, snow peas and water chestnuts; saut for 3 minutes. Stir in pineapple.
Ingredients you will need
Water Chestnuts
Bell Pepper
Pineapple
Snow Peas
5
Add reserved sauce to skillet and cook, stirring, until thickened, about 3 minutes. Divide rice among 4 plates and spoon pork mixture on top.
Ingredients you will need
Sauce
Pork
Rice
Equipment you will use
Frying Pan
6
Sprinkle with peanuts and scallion greens and serve immediately.