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Sweet and Sour Beef

Sweet and Sour Beef
Sweet and Sour Beef might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 314 calories, 20g of protein, and 16g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up cornstarch, water, pineapple chunks in juice, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Remove fat from beef.
Ingredients you will need
BeefBeef
2
Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices.
Ingredients you will need
GrainsGrains
BeefBeef
3
Mix cornstarch and cold water.
Ingredients you will need
Corn StarchCorn Starch
WaterWater
4
Heat wok or 12-inch skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
WokWok
5
Add oil; rotate wok to coat side.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
WokWok
6
Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce.
Ingredients you will need
Bouillon GranulesBouillon Granules
PineapplePineapple
Soy SauceSoy Sauce
VinegarVinegar
OnionOnion
SugarSugar
BeefBeef
7
Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
Ingredients you will need
Corn StarchCorn Starch
8
Stir in bell pepper and tomatoes; cook and stir 1 minute.
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Bell PepperBell Pepper
TomatoTomato
9
Serve with rice.
Ingredients you will need
RiceRice

Equipment

DifficultyNormal
Ready In18 m.
Servings5
Health Score17
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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