Superfood Muffins- Liver, Beef, And Garlic

Name: Superfood Muffins- Liver, Beef, And Garlic
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 1 x beef; 6 x cloves of garlic; 59 milliliters ketchup; 1 x liver

Superfood Muffins- Liver, Beef, And Garlic might be just the side dish you are searching for. This recipe makes 12 servings with 17 calories, 2g of protein, and 0g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up beef, liver, ketchup, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.