Strawberry-Orange Pops

Name: Strawberry-Orange Pops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 118 milliliters low-fat vanilla yogurt; 473 milliliters orange juice; 237 milliliters frozen whole strawberries, thawed

This recipe makes 12 servings with 31 calories, 1g of protein, and 0g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of vanilla yogurt, orange juice, strawberries, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Stir together orange juice and yogurt.

Ingredients you will need

Orange Juice

Yogurt

Process berries in a blender or food processor until smooth, stopping to scrape down sides. Stir into juice mixture. Spoon mixture evenly into 12 (3-ounce) plastic pop molds; insert plastic pop sticks, and freeze 8 hours.

Ingredients you will need

Berries

Juice

Pop

Equipment you will use

Food Processor

Blender

Note: If desired, place 12 (3-ounce) paper cups in a muffin pan. Spoon mixture evenly into cups. Freeze 30 minutes; insert a stick in the center of each. Freeze 8 hours. Peel off cups.

Equipment you will use

Muffin Tray