Strawberry & Banana Smoothie

Name: Strawberry & Banana Smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 banana; 2 dates, pitted; 1 Tbsp flaxseed meal; 237 milliliters nonfat milk; 237 milliliters nonfat Greek-style yogurt; 6 strawberries

You can never have too many morn meal recipes, so give Strawberry & Banana Smoothie a try. This recipe serves 1. This recipe covers 33% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and vegetarian recipe has 443 calories, 26g of protein, and 6g of fat per serving. It will be a hit at your Mother's Day event. This recipe is typical of Mexican cuisine. If you have banana, nonfat milk, flaxseed meal, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 2 minutes.

Ingredients

Servings:

banana 2

dates, pitted 1Tbsp

flaxseed meal 237milliliters

nonfat milk 237milliliters

nonfat Greek-style yogurt 6

strawberries

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The WindRacer Russian River Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 60 dollars per bottle.