Stovetop-smoked Spiced Salmon

Name: Stovetop-smoked Spiced Salmon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 large bunch arugula, rinsed and dried; 2 Tbsps apple or cherry wood smoking chips; 4 teaspoons extra virgin olive oil; 907 grams fillet farm-raised salmon, skinned; 1 clove garlic, peeled; 59 milliliters lemon vinaigrette; 1 Tbsp whole mustard seeds; 4 servings Salt to taste; 2 Tbsps whole coriander seeds; 0 teaspoons whole peppercorns

Need a gluten free, dairy free, and primal main course? Stovetop-smoked Spiced Salmon could be a spectacular recipe to try. One serving contains 338 calories, 36g of protein, and 19g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, cherry wood smoking chips, extra virgin olive oil, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Ingredients

Servings:

1large bunch

arugula, rinsed and dried 2Tbsps

apple or cherry wood smoking chips 4teaspoons

extra virgin olive oil 907grams

fillet farm-raised salmon, skinned 1clove

garlic, peeled 59milliliters

lemon vinaigrette 1Tbsp

whole mustard seeds 4servings

Salt to taste 2Tbsps

whole coriander seeds 0teaspoons

whole peppercorns

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.