Stir-Fried Tofu and Spring Greens with Peanut Sauce
Stir-Fried Tofu and Spring Greens with Peanut Sauce is a dairy free and vegetarian recipe with 4 servings. This main course has 1067 calories, 49g of protein, and 15g of fat per serving. This recipe covers 45% of your daily requirements of vitamins and minerals. Spring will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of soba, canolan oil, green onions, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert.
Instructions
Cut tofu crosswise into 1/2-inch-thick slices.
Place tofu between paper towels until barely moist.
Cut slices crosswise into 1/2-inch cubes.
Heat oil in a large nonstick skillet over medium-high heat.
Add tofu; saut 5 minutes, browning on all sides.
Add peanut sauce; cook 2 minutes, stirring occasionally.
Add sliced bok choy, squash, and onions; cook 3 minutes, stirring frequently.
Add watercress and soy sauce; cook 1 minute or until the watercress is slightly wilted.
Place 1 cup noodles in each of 4 shallow bowls; top each serving with about 1 1/4 cups vegetable mixture, and sprinkle with 1 tablespoon peanuts.