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Stir-Fried Broccoli with Sesame Seeds

Stir-Fried Broccoli with Sesame Seeds
Stir-Fried Broccoli with Sesame Seeds might be just the side dish you are searching for. One serving contains 227 calories, 5g of protein, and 18g of fat. This recipe serves 6. Head to the store and pick up vegetable oil, pepper, salt, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Cut the broccoli into florets. Pare the stems and cut them crosswise into thin slices.
Ingredients you will need
BroccoliBroccoli
2
Heat a large frying pan or wok over medium heat.
Equipment you will use
Frying PanFrying Pan
WokWok
3
Add the sesame seeds and cook, stirring almost constantly, about 12 minutes.
Ingredients you will need
Sesame SeedsSesame Seeds
4
Transfer to a plate.
5
Add the oil, soy sauce, and hot pepper to the pan and stir combine.
Ingredients you will need
Chili PepperChili Pepper
Soy SauceSoy Sauce
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Add the broccoli and stir-fry for about 2 minutes.
Ingredients you will need
BroccoliBroccoli
7
Pour in the stock and cover. Cook for about 2 minutes longer, or until crisp-tender. Stir in the sesame seeds and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Sesame SeedsSesame Seeds
StockStock
8
Serve hot.
9
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Equipment

DifficultyMedium
Ready In30 m.
Servings6
Health Score14
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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