Stir-Fried Beef With Mango Salad

Name: Stir-Fried Beef With Mango Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons cayenne (to taste); 1 cucumber, cut into matchsticks; 28 grams fresh cilantro, minced; 1 Tbsp fresh ginger, peeled and grated (1 inch piece); 28 grams fresh mint, minced; 3 garlic cloves; 4 green onions, sliced diagonally; 2 Tbsps honey; 1 limes, juice of or 1 lemon, juice of; 1 ripe mango, peeled and cut into strips; 2 Tbsps oil; 2 teaspoons paprika; 2 ripe plums, sliced; 1 red bell pepper, seeded and julienned; 473 milliliters red cabbage, shredded (supposed to be 1/4 of a medium head); 4 Tbsps rice vinegar; 2 Tbsps roasted unsalted peanuts, coarsely chopped; 397 grams lean sirloin steaks, trimmed and cut into thin strips; 2 teaspoons soy sauce; 1 teaspoon sugar; 237 milliliters water; 57 grams watercress leaves

Stir-Fried Beef With Mango Salad is a gluten free and dairy free main course. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 18g of protein, 9g of fat, and a total of 218 calories. This recipe serves 6. From preparation to the plate, this recipe takes around 30 minutes. If you have garlic cloves, rice vinegar, mint, and a few other ingredients on hand, you can make it. To use up the plums you could follow this main course with the Cobbler With Plums and Rhubarb as a dessert.

Instructions

Dressing:.

Combine the first 5 dressing ingredients in a small saucepan over medium heat. Slowly add water, stirring, and bring to a boil. Reduce heat and simmer for 5 minutes.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Remove from heat and stir in juice; set aside.Salad:.

Ingredients you will need

Juice

Combine all salad ingredients (except peanuts), in a large shallow serving dish and gently toss together until evenly mixed; set aside.Steak:.Toss the steak with garlic, sugar, and soy sauce.

Ingredients you will need

Soy Sauce