Sticky Rice with Chicken

Sticky Rice with Chicken
You can never have too many main course recipes, so give Sticky Rice with Chicken a try. This recipe covers 32% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 550 calories, 20g of protein, and 27g of fat per serving. This recipe serves 5. If you have pepper, coconut milk, chicken thighs, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
For the rice: In a medium saucepan, combine the rice, coconut milk, 1 cup water and the salt. Bring to a boil over medium-high heat, then reduce the heat, cover and simmer until the liquid has been absorbed, about 15 minutes.
Ingredients you will need
Coconut MilkCoconut Milk
WaterWater
RiceRice
SaltSalt
Equipment you will use
Sauce PanSauce Pan
1
Heat the oil in a large nonstick skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the coriander, cumin, salt, black pepper, garlic and shallots and cook, stirring constantly, until the garlic and shallots have softened, about 2 minutes. Stir in the coconut milk and sugar and bring to a boil.
Ingredients you will need
Black PepperBlack Pepper
Coconut MilkCoconut Milk
CorianderCoriander
ShallotShallot
GarlicGarlic
CuminCumin
SugarSugar
SaltSalt
3
Add the chicken and stir to coat with the sauce. Cook, stirring occasionally, until the sauce has thickened, about 5 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
4
For assembly: Preheat a nonstick grill pan over medium-high heat.
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Grill PanGrill Pan
5
Layer the 2 halves of a Swiss chard leaf perpendicular to each other on a cutting board to create a cross shape. Spoon 2 tablespoons of the rice into the center where the leaves meet and flatten the rice into a rectangle.
Ingredients you will need
Swiss ChardSwiss Chard
RiceRice
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Cutting BoardCutting Board
6
Layer 2 tablespoons of the chicken filling evenly over and top with an additional tablespoon of rice to cover the chicken. Fold the top and bottom of the Swiss chard leaf over the filling to make a small square package. Repeat with the remaining leaves, rice and chicken.
Ingredients you will need
Swiss ChardSwiss Chard
Whole ChickenWhole Chicken
RiceRice
7
Grill the packages in batches until the leaves are charred on both sides, about 5 minutes per side.
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GrillGrill
8
Serve warm.
DifficultyExpert
Ready In1 h
Servings5
Health Score34
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