Sticky Chicken Strips

Name: Sticky Chicken Strips
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams chicken breast tenderloins or strips; 1 pinch garlic powder, or to taste; 237 milliliters SPLENDA® No Calorie Sweetener, Granulated; 118 milliliters soy sauce; 59 milliliters water; 59 milliliters white wine

Sticky Chicken Strips might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains approximately 51g of protein, 6g of fat, and a total of 456 calories. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes. If you have water, soy sauce, splenda® no calorie sweetener, and a few other ingredients on hand, you can make it. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

Preheat oven to 400 degrees F (200 degrees C).

Equipment you will use

Oven

Arrange chicken in a single layer in a baking dish. In a medium bowl combine water, soy sauce, SPLENDA® Granulated Sweetener and wine.

Ingredients you will need

Soy Sauce

Sweetener

Whole Chicken

Splenda

Water

Wine

Equipment you will use

Baking Pan

Bowl

Pour over chicken and sprinkle with garlic powder.

Ingredients you will need

Garlic Powder

Whole Chicken

Bake for 10 minutes in preheated oven until sauce is hot and bubbly.

Ingredients you will need

Sauce

Equipment you will use

Oven

Reduce temperature to 350 degrees F (175 degrees C), and bake for an additional 15 to 20 minutes, until sauce is thick and sticky, basting repeatedly.

Ingredients you will need

Sauce

Equipment you will use

Oven