Steamed Thai Fish

Name: Steamed Thai Fish
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 3
Cuisine: Thai, Asian
Ingredients: 1 teaspoon Thai seven spice; 15 grams coriander, stalks and all; 100 grams fish fillets per person (we used 300g of sea-bass); 1 teaspoon ground ginger; 1 Tbsp hoi sin sauce; 3 shakes of soy sauce; 1 teaspoons tomato purée

The recipe Steamed Thai Fish is ready in roughly 5 minutes and is definitely a spectacular gluten free, dairy free, fodmap friendly, and pescatarian option for lovers of Asian food. This recipe makes 3 servings with 63 calories, 8g of protein, and 1g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have coriander, shakes of soy sauce, thai seven spice, and a few other ingredients on hand, you can make it.

Instructions

Roughly chop the coriander, including the stalks, and then place all the ingredients, except the fish, into a food processor.Thoroughly blend them until it forms a paste.Evenly spread some of the paste onto the flesh side of each piece of fish.In your steamer, line the bottom with leafy green vegetables such as pak choi or cabbage leaves and place the fish on top.Put about 4cm of water into a pan large enough to hold your steamer and bring it up to the boil.

Ingredients you will need

Greens

Vegetable

Coriander

Bok Choy

Cabbage

Spread

Water

Fish

Equipment you will use

Food Processor

Frying Pan

Put the steamer over the pan, put the lid on the steamer and steam the fish for 5 minutes.When the fish is cooked, carefully take it out of the steamer and serve with the vegetables. We also served the fish with a Thai noodle broth.

Ingredients you will need

Vegetable

Pasta

Broth

Fish

Equipment you will use

Frying Pan

Equipment

Food Processor

Frying Pan

Ingredients

Servings:

1teaspoon

Thai seven spice 15grams

coriander, stalks and all 100grams

fish fillets per person (we used 300g of sea-bass)1teaspoon

ground ginger 1Tbsp

hoi sin sauce 3

shakes of soy sauce 1teaspoons

tomato purée

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.