Need a dairy free main course? Star Anise-Beef Soup could be a spectacular recipe to try. This recipe covers 48% of your daily requirements of vitamins and minerals. One serving contains 1617 calories, 164g of protein, and 63g of fat. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. This recipe from Food and Wine requires cinnamon sticks, vegetable oil, lemongrass, and thai chiles. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes roughly 3 hours and 45 minutes.
Instructions
1
Cut the meat off the shank bones. In a medium saucepan, cover the bones with water and bring to a boil. Prepare a medium bowl of ice water.
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Water
Meat
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Sauce Pan
Bowl
2
Transfer the bones to the ice water to cool, then pat dry.
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Water
3
Heat 1 tablespoon of the oil in a large skillet.
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Cooking Oil
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Frying Pan
4
Add the onions, cut side down, and cook over moderately high heat until blackened on the bottom, about 12 minutes; remove to a plate.
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Onion
5
Heat the remaining 1 tablespoon of oil in the skillet.
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Cooking Oil
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Frying Pan
6
Spread the ginger slices in a single layer and cook over moderately high heat until blackened, about 12 minutes.
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Ginger
Spread
7
In a medium skillet, toast the star anise pods, cinnamon sticks, cloves and crushed red pepper over moderate heat for 2 minutes, shaking the skillet.
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Red Pepper Flakes
Cinnamon Stick
Star Anise
Clove
Toast
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Frying Pan
8
In a large stockpot, cover the shank meat and oxtails with the water and bring to a boil. Skim, then add the lemongrass, garlic, blackened onions and ginger and the toasted spices and simmer over moderately low heat, skimming occasionally, until the meats are tender, about 2 hours. Strain the broth; refrigerate the broth and the meats separately overnight or for up to 2 days.
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Lemon Grass
Oxtail
Garlic
Ginger
Onion
Spices
Broth
Water
Meat
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Pot
9
Discard the fat from the broth. Bring the broth to a boil and keep hot. Thinly slice the meats, discarding any bones.
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Broth
10
In a large bowl, soak the rice noodles in water until they are pliable, about 30 minutes. Bring a large saucepan of water to a boil.
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Rice Noodles
Water
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Sauce Pan
Bowl
11
In a medium saucepan of boiling salted water, blanch the bok choy, asparagus and snow peas separately until crisp-tender; remove the vegetables to a platter.
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Vegetable
Asparagus
Snow Peas
Bok Choy
Water
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Sauce Pan
12
Add the shank bones to the saucepan and cook over moderate heat for 2 minutes.
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Sauce Pan
13
Drain and let cool slightly, then use a small spoon to scoop out the marrow.
14
Preheat a grill pan. Season the sirloin with salt and pepper and cook over high heat until rare, about 2 minutes per side.
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Salt And Pepper
Sirloin Steak
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Grill Pan
15
Transfer to a carving board and let rest for 5 minutes. Thinly slice the sirloin.
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Sirloin Steak
16
Drain the rice noodles and add a handful to a long-handled strainer that will fit into the saucepan of boiling water. Lower it into the water and cook the noodles until barely tender, 30 seconds to 1 minute.
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Rice Noodles
Pasta
Water
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Sauce Pan
Sieve
17
Drain the noodles well and transfer them to a large soup bowl.
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Pasta
Soup
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Bowl
18
Add some of the shank and oxtail meats and cover with hot broth.
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Oxtail
Broth
19
Add a piece of marrow and slices of sirloin and serve, allowing the diner to garnish the soup as desired. Repeat for the remaining diners.