Spinach Cheese Triangles

Name: Spinach Cheese Triangles
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 48
Cuisine: Global
Ingredients: 2 Tbsps soft bread crumbs; 1 Tbsp butter; 2 eggs, lightly beaten; 3 Tbsps crumbled feta cheese; 79 milliliters finely chopped onion; 237 milliliters grated Parmesan cheese; 177 milliliters shredded part-skim mozzarella cheese; 0 teaspoons pepper; 12 sheets phyllo dough (14 inches x 9 inches); 0 teaspoons salt; 283 grams package frozen chopped spinach, thawed and squeezed dry

You can never have too many hor d'oeuvre recipes, so give Spinach Cheese Triangles a try. This recipe serves 48. One portion of this dish contains approximately 2g of protein, 2g of fat, and a total of 38 calories. Head to the store and pick up phyllo dough, onion, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

In a large skillet, saute onion in butter until tender. Stir in spinach; cook over medium-low heat just until spinach is wilted.

Ingredients you will need

Spinach

Butter

Onion

Equipment you will use

Frying Pan

Transfer to a large bowl; add the cheeses, eggs, bread crumbs, salt and pepper. Set aside.

Ingredients you will need

Salt And Pepper

Breadcrumbs

Egg

Equipment you will use

Bowl

Place one sheet of phyllo dough on a work surface with a long side facing you. (Keep remaining phyllo covered with plastic wrap to prevent it from drying out.) Spray sheet with butter-flavored spray; cut into four 9-in. x 3-1/2-in. strips.

Ingredients you will need

Filo Pastry

Butter

Wrap

Equipment you will use

Plastic Wrap

Place 1 tablespoon filling on lower corner of each strip. Fold dough over filling, forming a triangle. Fold triangle up, then fold triangle over, forming another triangle. Continue folding, like a flag, until you come to the end of the strip.

Ingredients you will need

Dough

Spritz end of dough with spray and press onto triangle to seal. Turn triangle and spritz top with cooking spray. Repeat with remaining phyllo and filling.

Ingredients you will need

Cooking Spray