Spicy Two-Bean Chili

Spicy Two-Bean Chili
Spicy Two-Bean Chili might be just the main course you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 20g of protein, 11g of fat, and a total of 414 calories. This recipe serves 11. It is perfect for The Super Bowl. It is a good option if you're following a gluten free and vegetarian diet. A mixture of beans, tomatoes and chilies, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the cornmeal you could follow this main course with the Cornmeal Pie as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes about 6 hours and 50 minutes.

Instructions

1
In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink.
Ingredients you will need
OnionOnion
BeefBeef
MeatMeat
Equipment you will use
Dutch OvenDutch Oven
2
Add garlic; cook 1 minute longer.
Ingredients you will need
GarlicGarlic
3
Drain.
4
Transfer to a 5-qt. slow cooker. Stir in the beans, tomatoes, broth, lime juice, cornmeal and seasonings.
Ingredients you will need
Lime JuiceLime Juice
SeasoningSeasoning
CornmealCornmeal
TomatoTomato
BeansBeans
BrothBroth
Equipment you will use
Slow CookerSlow Cooker
5
Cover and cook on low for 8 hours or until heated through.
6
Serve with rice; sprinkle with cheese.
Ingredients you will need
CheeseCheese
RiceRice
DifficultyExpert
Ready In6 hrs, 50 m.
Servings11
Health Score23
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