Spicy stir-fried sprouts

Spicy stir-fried sprouts
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Spicy stir-fried sprouts might be a recipe you should try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 96 calories, 5g of protein, and 4g of fat each. Head to the store and pick up brussels sprout, soy sauce, chilli, and a few other things to make it today. Plenty of people really liked this side dish. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Cook the sprouts in boiling salted water for 3 mins, then drain.
Ingredients you will need
SproutsSprouts
WaterWater
2
Heat the oil in a wok, then stir-fry the chilli, garlic and ginger for 1 min.
Ingredients you will need
Chili PepperChili Pepper
GarlicGarlic
GingerGinger
Cooking OilCooking Oil
Equipment you will use
WokWok
3
Add the sprouts, cook for 2 mins, then drizzle with the soy sauce. Give everything a final toss before serving.
Ingredients you will need
Soy SauceSoy Sauce
SproutsSprouts

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score85
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