Spicy Screamin’ Szechuan Stir Fry

Spicy Screamin’ Szechuan Stir Fry
Spicy Screamin’ Szechuan Stir Fry might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 244 calories, 19g of protein, and 8g of fat. This recipe serves 6. Head to the store and pick up chilies, straw mushrooms, honey, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Lemon Cornmeal Cakes with Lapsang Souchong Chocolate Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
Mix together the diced chilies, soy sauce, chili garlic paste, vinegars, and honey until well blended.
Ingredients you will need
Garlic PasteGarlic Paste
Soy SauceSoy Sauce
Chili PepperChili Pepper
HoneyHoney
2
Add the szechuan seasoning, ginger, cayenne, and garlic.Stir to mix.
Ingredients you will need
SeasoningSeasoning
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
GingerGinger
3
Add the oils, mix, and then water down to desired spiciness.Marinate the seitan / chicken / tofu for at least 2 hours, preferably 4-6.Shake or turn occasionally to ensure even flavor distribution.
Ingredients you will need
Whole ChickenWhole Chicken
SeitanSeitan
ShakeShake
WaterWater
TofuTofu
4
Heat the oil in your wok.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
WokWok
5
Add scallions, garlic, and chilies and stirfry to season, 1-2 minute
Ingredients you will need
Green OnionsGreen Onions
Chili PepperChili Pepper
GarlicGarlic
6
Turn on the fan above your stove.Trust me.
Equipment you will use
StoveStove
7
Add the marinated chicken and about 1/3 of the sauce.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
8
Saute on high heat for 5-10 minutes.
9
Add carrots, water chestnuts, and celery; stir fry for 4-5 minutes.
Ingredients you will need
Water ChestnutsWater Chestnuts
CarrotCarrot
CeleryCelery
10
Add 1/3 more of the marinade sauce.
Ingredients you will need
MarinadeMarinade
SauceSauce
11
Add broccoli, bamboo shoots, mushrooms and bell peppers.
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Bamboo ShootsBamboo Shoots
Bell PepperBell Pepper
MushroomsMushrooms
BroccoliBroccoli
12
Saute for 3-5 minutes.If you desire, thicken the remaining marinate sauce with 2 tsp cornstarch and stirfry for an additional 1-3 minutes after adding.
Ingredients you will need
Corn StarchCorn Starch
SauceSauce
13
Serve over hot whole wheat spaghetti (trust me, this works) or brown rice.
Ingredients you will need
Whole Wheat SpaghettiWhole Wheat Spaghetti
Brown RiceBrown Rice

Equipment

DifficultyExpert
Ready In1 h
Servings6
Health Score47
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