Spicy Roasted Chicken Legs

Spicy Roasted Chicken Legs
Spicy Roasted Chicken Legs might be just the main course you are searching for. This recipe makes 10 servings with 828 calories, 51g of protein, and 68g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, juice of lemon, cayenne pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 450 degrees F. Line baking sheets with foil.
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
3
Melt the butter in a saucepan.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
4
Add the lemon juice, salt, black pepper, cayenne and garlic, and stir. Set aside.
Ingredients you will need
Black PepperBlack Pepper
Lemon JuiceLemon Juice
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
SaltSalt
5
Rinse and pat the chicken legs dry. With metal tongs, dip them one by one into the butter mixture and place on the prepared baking sheets.
Ingredients you will need
Chicken LegChicken Leg
ButterButter
DipDip
Equipment you will use
Baking SheetBaking Sheet
TongsTongs
6
Once all of the chicken legs are coated and on the baking sheet, take a pastry brush and give them one last coating of the butter mixture.
Ingredients you will need
Chicken LegChicken Leg
ButterButter
Equipment you will use
Baking SheetBaking Sheet
Pastry BrushPastry Brush
7
Place them into the oven for 30 to 35 minutes, basting a couple of times during roasting. If they need a bit more color, turn on the broiler for a couple minutes and watch them closely.
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OvenOven
8
Remove them when they are nice and golden brown and fully cooked.
DifficultyHard
Ready In50 m.
Servings10
Health Score14
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