Spicy Orange Marinated Chicken

Spicy Orange Marinated Chicken
Spicy Orange Marinated Chicken might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 265 calories, 28g of protein, and 11g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes. If you have oregano leaves, extr Users who liked this recipe also liked Old Bay Spicy Marinated Chicken, Orange Marmalade Marinated Salmon, Chicken. or Pork, and Spicy Lime Marinated Grilled Chicken Breasts.

Instructions

1
Make the marinade: In a blender or food processor, combine the orange juice or chopped oranges, onion, chipotle in adobo, garlic, cilantro, rosemary, thyme, marjoram, and salt.
Ingredients you will need
Canned Chipotle Chiles In AdoboCanned Chipotle Chiles In Adobo
Orange JuiceOrange Juice
CilantroCilantro
MarinadeMarinade
MarjoramMarjoram
RosemaryRosemary
OrangeOrange
GarlicGarlic
OnionOnion
ThymeThyme
SaltSalt
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Food ProcessorFood Processor
BlenderBlender
2
Pulse a few times to make a coarse purée.
3
Transfer to a large bowl.
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BowlBowl
4
Trim the fat from the chicken thighs: With scissors, snip off the excess fat from the thighs.
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Chicken ThighsChicken Thighs
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Kitchen ScissorsKitchen Scissors
5
Pound the chicken thighs to even thickness: 
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Chicken ThighsChicken Thighs
6
Put the chicken thighs between two sheets of plastic wrap or wax paper and pound with a meat mallet or rolling pin until an even thickness of about 1/2-inch.
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Chicken ThighsChicken Thighs
MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
Wax PaperWax Paper
1
Add the chicken to the bowl of marinade (or transfer both to a zipper freezer bag). Refrigerate 2 hours or overnight.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
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BowlBowl
2
Cook the chicken: 
Ingredients you will need
Whole ChickenWhole Chicken
3
Heat the olive oil in a large cast iron pan or heavy skillet on medium high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
4
Remove the chicken pieces from the marinade, blotting off the excess (but not all) with a paper towel.
Ingredients you will need
Chicken PiecesChicken Pieces
MarinadeMarinade
Equipment you will use
Paper TowelsPaper Towels
5
Working in batches, cook the chicken pieces for 5 minutes on each side, or until browned and cooked through.
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Chicken PiecesChicken Pieces
1
Sprinkle the chicken with chopped cilantro or parsley, garnish with orange wedges and serve with Spanish rice.
Ingredients you will need
CilantroCilantro
Whole ChickenWhole Chicken
ParsleyParsley
OrangeOrange
RiceRice
DifficultyExpert
Ready In2 hrs, 40 m.
Servings6
Health Score14
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