Spicy chicken with mango salad

Name: Spicy chicken with mango salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 4 skinless boneless chicken breasts; 1 serving drizzle olive oil; 1 Tbsp garam masala; 1 large ripe mango; 1 cucumber; 1 smalls red onion; 1 handful fresh coriander leaves; 4 Tbsps soured cream or natural yogurt; 1 grated zest and juice lime; 1 serving warm naan bread, to serve

Spicy chicken with mango salad might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains approximately 26g of protein, 8g of fat, and a total of 238 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. This recipe from BBC Good Food requires cucumber, drizzle olive oil, warm naan bread, and natural yogurt. Users who liked this recipe also liked Spicy chicken, mango & jalapeño salad, Spicy Chicken, Avocado and Mango Salad, and Spicy Chicken Salad with Mango Salsa.

Instructions

Heat a griddle or frying pan until hot. Rub the chicken with oil, garam masala and a good pinch of salt. Cook for 6 minutes on each side or until slightly charred and cooked through.

Ingredients you will need

Garam Masala

Whole Chicken

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Frying Pan

Peel and slice the mango into slim wedges. Halve the cucumber lengthways and slice thickly at an angle. Thinly slice the onion. Toss the salad ingredients together with the coriander and pile onto plates.

Ingredients you will need

Coriander