Spiced Lentil Soup With Coconut Milk

Name: Spiced Lentil Soup With Coconut Milk
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons cardamom; 296 milliliters coconut milk (use full fat, just believe me); 1 Tbsp coconut oil; 2 teaspoons tumeric OR curry powder; 237 milliliters flake coconut, toasted (optional); 1 pinch pinch of fresh grated nutmeg; 2 teaspoons dried thyme or 1 Tbsp fresh thyme leaves; 2 stalks lemongrass, outer layer removed, lower serving finely minced; 355 milliliters lentils, rinsed (green suggested); 3 Tbsps lemon, lime or orange juice; 1 teaspoons cinnamon pinch of red pepper flakes to taste; 1 teaspoon sea salt, plus more to taste; 3 handfuls swiss chard, spinach or kale; 946 milliliters low sodium vegetable broth; 1 large yellow onion, diced

Spiced Lentil Soup With Coconut Milk might be just the main course you are searching for. One serving contains 403 calories, 15g of protein, and 22g of fat. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. It will be From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and vegan diet.