Spanish Green Beans and Tomatoes

Spanish Green Beans and Tomatoes
Spanish Green Beans and Tomatoes is a gluten free, primal, and whole 30 recipe with 6 servings. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 145 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of salt and pepper, beans, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes around 55 minutes.

Instructions

1
Heat oil in a large saucepan over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown.
Ingredients you will need
GarlicGarlic
3
Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
Ingredients you will need
Green BeansGreen Beans
4
Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Pine NutsPine Nuts
Bay LeavesBay Leaves
TomatoTomato
ChivesChives
5
Remove and discard bay leaf before serving.
Ingredients you will need
Bay LeavesBay Leaves

Equipment

Recommended wine: Tempranillo, Albarino, Grenache

Tempranillo, Albarino, and Grenache are my top picks for Spanish. When pairing wine with Spanish dishes, why not follow the rule 'what grows together goes together'? We recommend albariño for white wine and garnachan and tempranillo for red. One wine you could try is Tridente Tridente Tempranillo. It has 4.2 out of 5 stars and a bottle costs about 18 dollars.
Tridente Tridente Tempranillo
Tridente Tridente Tempranillo
15 months in barrel, 8 months bottle age. Produced from ancient vaso trained vineyards up to 110 years old, fermented in stainless steel tanks, and then aged 15 months in French Oak Barrels. This deep purple wines has notes of toasty oak, graphite and balsamic. The flavors are densely fruit with creme de cassis persisting through the lingering finish.
DifficultyHard
Ready In55 m.
Servings6
Health Score43
Magazine