Spaghetti with Monkfish and Hot Peppers

Spaghetti with Monkfish and Hot Peppers
Spaghetti with Monkfish and Hot Peppers might be a good recipe to expand your main course recipe box. This recipe serves 4. Watching your figure? This dairy free and pescatarian recipe has 755 calories, 33g of protein, and 25g of fat per serving. A mixture of wine, monkfish, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

1
Season the monkfish with salt.
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MonkfishMonkfish
SaltSalt
2
Bring 6 quarts of water to a rolling boil and add 2 teaspoons salt.
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WaterWater
SaltSalt
3
In a 12 to 14-inch saute pan, heat the olive oil, garlic, jalapenos, monkfish, salt and pepper and cook until softened, but not browned, about 5 to 6 minutes.
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Salt And PepperSalt And Pepper
Jalapeno PepperJalapeno Pepper
Olive OilOlive Oil
MonkfishMonkfish
GarlicGarlic
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4
Add tomatoes, white wine, and monkfish and simmer 5 to 6 minutes more, until the monkfish is just cooked.
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MonkfishMonkfish
TomatoTomato
5
Add the mint leaves and stir through.
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MintMint
6
Remove the pan from the heat.
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7
Cook the pasta according to the package directions until just al dente and drain.
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PastaPasta
8
Pour the hot pasta into the pan with the monkfish and stir gently to mix.
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PastaPasta
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9
Pour the pasta into a warm serving dish, sprinkle with the fennel leaves and mint.
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PastaPasta
MintMint
10
Serve immediately.

Equipment

DifficultyHard
Ready In50 m.
Servings4
Health Score61
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