Soy-Glazed Scallops

Name: Soy-Glazed Scallops
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 2 garlic cloves, minced; 1 teaspoons ground ginger; 2 Tbsps honey; 59 milliliters lemon juice; 2 Tbsps reduced-sodium soy sauce; 454 grams 12 sea scallops (about

If 88 cents per serving falls in your budget, Soy-Glazed Scallops might be an excellent gluten free, dairy free, and vegetarian recipe to try. This recipe makes 4 servings with 104 calories, 1g of protein, and 7g of fat each. If you have canolan oil, honey, ground ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In a small bowl, combine the first six ingredients.

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Bowl

Pour 1/3 cup marinade into a large resealable plastic bag.

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Marinade

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Ziploc Bags

Add the scallops; seal bag and turn to coat. Refrigerate for 20 minutes.

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Scallops

Place remaining marinade in a small saucepan. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until slightly thickened.

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Marinade

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Sauce Pan

Drain and discard marinade. Thread scallops onto four metal or soaked wooden skewers. Broil 4 in. from the heat for 2-4 minutes on each side or until scallops are firm and opaque, basting occasionally with remaining marinade.

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Marinade

Scallops

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Wooden Skewers

Equipment

Ingredients

Servings:

2Tbsps

canola oil 2

garlic cloves, minced 1teaspoons

ground ginger 2Tbsps

honey 59milliliters

lemon juice 2Tbsps

reduced-sodium soy sauce 454grams

12 sea scallops (about

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops can be paired with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Foley Estate Winery Sta. Rita Hills Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 27 dollars per bottle.

Foley Estate Winery Sta. Rita Hills Chardonnay

Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.