Southwestern Turkey Stew

Name: Southwestern Turkey Stew
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 8
Cuisine: Global
Ingredients: 454 grams kidney beans, rinsed and drained; 1 clove 1/2 teaspoon minced garlic (about; 2 teaspoons ground cumin; 5 lime wedgesprep: 8 minutes; cook: 16 minutes; 454 grams no-salt-added chicken broth; 237 milliliters frozen chopped onion; 237 milliliters frozen chopped green pepper; 118 milliliters salsa; 340 grams turkey tenderloin; 1 teaspoon vegetable oil

Southwestern Turkey Stew might be just the main course you are searching for. One portion of this dish contains approximately 15g of protein, 2g of fat, and a total of 133 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of vegetable oil, lime wedgesprep: 8 minutes; cook: 16 minutes, no-salt-added chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 24 minutes. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Coat a large saucepan with cooking spray; add oil and place over medium-high heat until hot. Meanwhile, cut turkey into 1-inch pieces; add turkey, pepper, onion, and garlic to skillet. Cook 5 minutes or until turkey is lightly browned, stirring occasionally.

Ingredients you will need

Cooking Spray