Smoked Ham, Gruyere and Caramelized Onion Frittata
You can never have too many main course recipes, so give Smoked Ham, Gruyere and Caramelized Onion Frittatan a try. One portion of this dish contains about 29g of protein, 25g of fat, and a total of 444 calories. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free diet. Head to the store and pick up heavy cream, chives, parmigiano-reggiano, and a few other things to make it today. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.
Instructions
Preheat oven to 400 degrees F.
In a large bowl, whisk together eggs, cream, Gruyere cheese, salt, and pepper until foamy. Melt butter in a cast iron pan over medium heat.
Add the onion and potatoes and cook thoroughly.
Pour the egg mixture over the top. Pull the edges away from the sides of the pan with a spatula so the eggs flow to the bottom of the pan. When the frittata is half set, add the ham.
Transfer the pan to the heated oven.
Bake for 10 minutes until puffed and golden. Shower with grated Parmesan and serve garnished with sour cream and chives.