Slow-Cooker Teriyaki Beef and Vegetables

Name: Slow-Cooker Teriyaki Beef and Vegetables
Prep time: 6 h 40 min
Cook time: 6 h 40 min
Total time: 6 h 40 min
Yield: 6
Cuisine: Japanese, Asian
Ingredients: 59 milliliters dry sherry or apple juice; 680 grams beef round steak, trimmed of fat, cut into thin bite-size strips; 454 grams bag frozen broccoli, carrots & cauliflower, thawed; 2 Tbsps packed brown sugar; 227 grams can sliced water chestnuts, drained; 2 Tbsps cornstarch; 1 clove garlic, finely chopped; 1 teaspoon ground ginger; 355 milliliters uncooked regular long-grain white rice; 59 milliliters soy sauce; 710 milliliters water

You can never have too many main course recipes, so give Slow-Cooker Teriyaki Beef and Vegetables a try. This recipe makes 6 servings with 487 calories, 30g of protein, and 17g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have apple juice, ground ginger, soy sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes about 6 hours and 40 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

In 4- to 5-quart slow cooker, mix steak and 1 tablespoon of the cornstarch until evenly coated. Gently stir in soy sauce, sherry, brown sugar, ginger and garlic. Top with water chestnuts.

Ingredients you will need

Water Chestnuts

Brown Sugar

Corn Starch

Soy Sauce

Garlic

Ginger

Sherry

Steak

Equipment you will use

Slow Cooker

Cover; cook on Low heat setting about 6 hours.

About 30 minutes before serving, in small bowl, blend 1/4 cup water and remaining 1 tablespoon cornstarch until smooth. Stir into beef mixture. Stir in thawed vegetables.

Ingredients you will need

Corn Starch

Vegetable

Water

Beef

Equipment you will use

Bowl

Increase heat setting to High; cover and cook 25 to 30 minutes longer or until vegetables are crisp-tender. Meanwhile, cook rice in 3 cups water as directed on package.

Ingredients you will need

Vegetable

Water

Rice